My relationship with food is tempestuous at best. While I adore a good meal I’m always left feeling guilty at the excessive caloric intake at the end of my meal and am often struggling to find a balance. For the most part I have managed to curb my culinary enthusiasm and have found healthier options or alternatives for my main meals. I’ve swapped mashed potatoes for cauliflower mash ( I’ve got a delicious recipe video as well ), my Chinese meals have been replaced with grilled meats and vegetables and I find that my lunches and dinners are no longer…